Having clean, healthy and presentable nails are very easy to have. You don't have to know a lot of things to be able to properly take care of your nails. Knowing the basics such as how to trim your nails, cleaning them constantly and avoiding damage to your nails are enough to keep your nails looking good.

Ideally, you should always keep your nails short. Since longer nails often accumulate dirt and even be prone to physical damage, growing your nails long is always risky. Fingernails grow faster than the toenails and the average rate of growth is at 3 mm each month. Make sure that you keep track of the growth of your nails to know when you have to cut them. Be very careful with your nails since damaged nails would take around 18 months to regrow.

Whenever you trim your nails, you should always make sure that you really take your time in doing so. Women who commonly grow their nails long should make sure that they keep their nails at their best condition. Keeping it clean and safe from damage is the best nail care that you can do.

Eating foods rich in calcium, zinc and protein helps in the maintenance of your nails. With the proper care and a healthy diet, you ensure that nails grow healthier and stronger. Do not take your diet for granted since it affects the growth of your nails.

Olive oil is an essential to keep nails healthy. Dipping your nails for at least 30 minutes can help moisturize them. This prevents your nails to be easily damaged, cracked and chipping. Lotion is highly recommended to be used after washing the hands. This also moisturizes the nails since soap can dry them up.

Applying nails polish is also an important technique used in nail care. The polish can work as an added protection to protect nails from scratching and getting damaged too easily. In addition to this, it also enhances the look of your nails and hands to make them look better. But be careful as the wrong use of nail polish may also be harmful for the nails.

You should always know the proper way of putting on nails polish. A base coat must be applied every time to prevent the nail polish from chipping. The best application for nail polish is to be done in two coats but make sure that you let the coats dry before applying a new one. A topcoat is essential to protect the nail polish and make it looked more beautiful. Whenever you remove the polish, make sure that you use a moisturizing polish remover.

The maintenance of nails is not as hard as you may think it is. With all of these tips in mind, you will definitely have an easier time when taking care of nails. You can now do these right in the comfort of your own home.